Chronic Fatigue Syndrome Is a Common Health Issue
Thousands of individuals are diagnosed with chronic fatigue syndrome each year. Researchers are still trying to understand this health problem, but it primarily occurs in women. However, males can also have chronic fatigue syndrome. Occasionally, this unusual problem is also diagnosed in children or teenagers.
Symptoms Caused by Chronic Fatigue Syndrome
The symptoms from having chronic fatigue syndrome can vary from one individual to another, and it is possible for a symptom to go away or reappear. Some of the problems associated with this health issue include:
- Changes in mood
- Impaired decision-making
- Slow physical reflexes
- Muscle weakness
- Pain in the body
- Dizziness
- Headaches
- Sleepiness
Physicians perform laboratory tests to determine if the individual with this condition has anemia, cancer or another type of health problem. When there are no results indicating another condition, the patient can receive a diagnosis of having chronic fatigue syndrome.
Extended Rest Does Not Cure Chronic Fatigue Syndrome
Unfortunately, this health problem gets worse when an individual tries to become active, but alternatively, resting for several weeks will not improve the condition. Research reveals that it is possible that the condition is caused by problems in the individual’s genetic structure or environment, but there is new evidence that daily diet can make the condition worse.
Improve Your Microbiome
With new research indicating that chronic fatigue syndrome is related to the health of the individual’s gastrointestinal system, at Digestive Center, we want customers to know how they can improve the microbiome of the gut to overcome this health problem in a natural way. One of the newest studies on chronic fatigue system revealed that approximately 90 percent of the affected individuals also reported having irritable bowel syndrome.
Overcome Chronic Fatigue Syndrome
The microbiome in a person’s gastrointestinal system is complex, and the assortment of bacteria in the gut is disrupted by temporary health problems such as stomach influenza or chronic conditions such as irritable bowel syndrome. If the condition of irritable bowel syndrome is causing chronic fatigue syndrome, the experts believe that improving the microbiome of the intestinal tract may help an individual overcome the problems caused by chronic fatigue syndrome.
What Happens When You Have Irritable Bowel Syndrome?
The individuals who have irritable bowel syndrome may need to avoid eating certain types of foods such as the types that are fermented or that contain hot spices. In addition, many individuals with irritable bowel syndrome are unable to digest lactose. Several of the foods that contain probiotics that can improve the health of the digestive system are dairy products or the items are spicy and fermented.
Take Herbal Dietary Supplements
If you have chronic fatigue syndrome, then finding high-quality herbal supplements can improve your body’s gastrointestinal tract. Some of the nutrients that can improve your digestive tract include these substances:
- Glutamine
- Melatonin
- Probiotics
- Beta-carotene
- Magnesium
- Vitamin C
- Digestive enzymes
Digestive Center offers herbal supplements that are appropriate for the individuals who have chronic fatigue syndrome.
